Q: Analyze the relationship of physical activity, inactivity, and nutrition on weight and body…
A: Energy- balancing - equation : An individual's body composition and weight of the body can be…
Q: A client asks your advice on how to best prevent lean body mass loss through diet. What…
A: Question is related to medical surgical nursing Solution given below
Q: What is a normal range of glucose for a person
A: Glucose test Glucose is the major energy source in the body and plays a vital role in meeting an…
Q: If your energy needs are 2500 kcal per day, what percent of your daily value of the following:…
A: The energy requirement can be defined as the dietary intake that provides enough energy to maintain…
Q: Choose two (2) vitamins and two (2) minerals and compare your Recommended Daily Allowance to the…
A: Vitamins and minerals are an important part of the diet. They play a variety of roles, and according…
Q: According to Hall et al., it is recommended that the 3500 kcal per pound rule no longer be utilized…
A: 3500 kcal rule says that one pound of adipose tissue stores 3500 kcl and, the loss of 3500 kcl leads…
Q: Visceral fat loss is often associated with increased insulin sensitivity. Assuming that with the…
A: C. Instinctive fat is muscle to fat ratio that is put away inside the stomach cavity and is…
Q: A publication about the Nurses’ Health Study found a correlation between glycemic load and…
A: Glycemic load = gram of carbohydrates× glycemic index / 100
Q: Sharon is a 21-year old 200-meter runner, who now trains twice daily for 2-3 hours each session.…
A: 1) Sharon is an athelete, thus she need to maintain a low body fat and higher muscle mass…
Q: provide background information on the topic on a normal physiological mechanism and an associated…
A: In this question asked about glucose homeostasis. And the pathophysiology of Diabetes.
Q: Disease associated with obesity Complete the following statements to describe the diseases…
A: Introduction Type 2 diabetes is a long-term medical condition in which your body doesn't use insulin…
Q: If the normal fasting blood glucose range is 80-115 mg/dL, postprandial hyperglycemia at <140 mg/dL…
A: The postprandial glucose test helps to diagnose the diabetes. In case of diabetes the person body…
Q: List three beneficial effects of exercise in a weight-loss program
A: Answer- When it comes to health, it is calculated as physical, mental, emotional and finantial…
Q: Given the pet is taking 3/4 a can of a day, and there are 190 calories per can. The pet weights…
A: DER or Daily Energy Requirement represents average daily expenditure of energy by an animal,…
Q: Assume that you want to lose 20 lb of body fat in 60 days. Your present dietary intake is 3000 Cal/…
A: A balanced diet is composed of carbohydrates, fats, proteins, vitamins and minerals. Wheat, potato,…
Q: Describe the limitation of height/weight tables and the Body Mass Index in determining overweight…
A: Body Mass Index (BMI) Body Mass Index (BMI) is an individual's weight in kilograms partitioned by…
Q: QUESTION 46 A healthy weight loss plan includes all of the following, EXCEPT: O A. fast or skip…
A: Weight loss ideas : Stay hydrated Eat more fibre Eat in small amounts Limit sugary drinks and…
Q: Define and compare the concepts of glycemic index and glycemic load. Which is considered to be a…
A: Carbohydrate is one of the important nutrients for the body because this helps to generate energy.…
Q: What are the dietary recommendations regarding total fat, saturated fat, and trans-fat intake? List…
A: Here, we have to mention the dietary recommendation of total fat , saturated fat and we have to…
Q: The body mass index (BMI) of a 1.6-m tall woman who normally has 3 large slices of cheese pizza and…
A: The time it will take for the BMI to fall to 20 depends on the needed weight loss and the daily rate…
Q: List two alternative measures of abdominal adiposity that are used in predicting cardiovascular…
A: A disease is a state of unhealthiness of the physical body, mind and social interaction. A disease…
Q: Activity 8 hr sleeping (35 Cal/m²-hr) 8 hr moderate physical labor (150 Cal/m²-hr) 4 hr reading,…
A: Body surface area
Q: The information of Subject A is as follows Gender Age Height Weight Female 28 160cm 153lb (a)…
A: Given information Gender- Female Age- 28 Height- 160cm Weight -153lb -69.4 kgs
Q: Which of the following has biggest influence on basal energy expenditure? 1 height 2 age 3sex 4 lean…
A: Basal energy expenditure is the clinical metric that calculates the hemostatic conversion of…
Q: REE is the rate of energy expenditure at rest and comprises approximately two-thirds of energy…
A: Energy intake consists of three important macronutrient groups such as carbohydrates, proteins, and…
Q: Name the protein that is up-regulated after a high energy content meal in an effort to increase…
A: Proteins are organic macromolecules that are required by the human body. It is responsible for…
Q: Discuss how hormonal control of carbohydrates affects our ability to maintain healthy energy status.…
A: Animal physiology is the systematic study of the supporting features, roles, and processes of…
Q: Choose a weight loss diet "Diabetic Diet" and provide a brief overview of this diet. • who wrote…
A: Diabetes is a disorder that results from malfunctioning insulin as a result blood glucose level may…
Q: Choose two (2) vitamins and two (2) minerals and compare the RDA for your age group to the RDA for…
A: Minerals and vitamins are an essential part of daily nutrition. They play a vital role in body…
Q: If a person consume their average kcalorie intake per day over a month, assuming no change in…
A: A calorie is a unit of energy, just like a kilogram (kg) is a unit of weight and a kilometre (km) is…
Q: Question 13 Studies have indicated that the DASH diet has which of the following effects? Question…
A: Ans. DASH diet has changes in blood pressure. DASH diet is an eating plan to decrease High blood…
Q: Which of the following is a clinical manifestation consistent with diabetic ketoacidosis? Question…
A: Correct option explain next step
Q: Which of the following nutrients is most helpful for promoting endurance during sustained activity?…
A: Carbohydrates, fat and protein is energy giving food in which carbohydrates is most easily utilized…
Q: the greater the quantity of body fat, the lower the resistance of normally insulin sensitivite to…
A: Insulin is secreted by the beta cells of the islets of Langerhans present in the pancreas. Insulin…
Q: If your energy needs are 2500 kcal per day, what percent of your daily value of the following: 1.…
A: The energy requirement can be defined as the dietary intake that provides enough energy to maintain…
Q: Which of the following is the priority focus for health teaching for a child recently diagnosed…
A: Ans. Diabetes mellitus 1 is a disease condition that occur when the body cannot use glucose…
Q: The range of healthy weight for adults is usually expressed in terms of the body mass index (BMI),…
A: Body Mass Index (BMI) describes the relationship between the person height to their weight. It is…
Q: Some causes of weight gain in adults include slow metabolism, increased food intake or reduced…
A: Metabolism is a process through which our body causes conversion of food into energy.
Q: Briefly (in 3-5 sentences) describe two examples of how place can affect the occurrence of obesity…
A: The areas, climate and the surroundings affect the quality of healthy life to a great extent. We may…
Q: Which of the following statements is true? a) High insulin/glucagon ratio activates lipolysis in…
A: Lipolysis is the process in which the lipid, triacylglycerol is broken down into its components…
Q: A 38-year-old female weighing 170lbs with a height of 5’3” and has a light activity consumes 2, 500…
A: Given Age = 38 years Weight = 170 lbs Height = 5'3" feet or 63.6 inches Consumption of daily…
Q: A Moving to another question will save this response. Question 9 Which of the following statements…
A: When considering workout for weight loss or muscle gain, it's a better idea to be consistent and…
Q: The caloric requirements for an adult man is 2400 kcal, calculate the maximum amount of calories and…
A: For a healthy balanced diet the saturated fats should contribute less than 10% of the total calories…
Q: To minimize Marias risks for chronic, obesity-related diseases, what are changes she needs to make?…
A: Changes she need to make to minimize the risk of chronic, obesity related diseases are:- Excercise…
Q: What is BMI (Body Mass Index) Calculate the BMI for a person who is 5 foot, 2 inches tall and 132…
A: What is BMI (Body Mass Index) BMI or Body Mass Index is a value derived from mass and height of the…
According to the 5-3-2-1-0 rules for prevention of childhood obesity, which refers to the guidelines for activity?
Question 51 options:
1 hour per day of moderate to vigorous activity
2 hours per day of moderate to vigorous activity
3 x 10 minute increments, for 30 minutes a day, 6 days per week
5 minute increments of activity for a total of 150 minutes per week
Step by step
Solved in 2 steps
- Sharon is a 21-year old 200-meter runner, who now trains twice daily for 2-3 hours each session.Currently, her body fat is 12% and muscle mass is 31%. During her the sessions where she trainswithin 15 minutes of eating, she usually feels fatigued faster than sessions, where she trains 2-hours after eating. Discuss the following questions;1. What are the possible implications of her body composition distribution on her physicalperformances?2. What is the physiology of training within 15 minutes of eating, versus 2-hours after?3. What energy systems are activated to complete her 21:54 second 200-meter run?Andree is a 25-year-old powerlifter. He weighs 235 lbs and is 6 ft 1in tall. His average day includes 90 min weight lifting at a MET of 6. He does HIIT workouts 3x/week for 30 minutes at a MET of 8. TDEE with TEA including both workouts: 2900 kcals + (961 kcals) + (427) - (213 kcals) = 4075 kcals Analyze his macronutrient needs. Determine the percentage ranges and g/kg ranges for protein and carbs. Determine the percentage range for fats. Prioritize carbohydrates and protein and determine the kcals of each. Determining remaining fat intake and double-check the percentage is within a healthy range. Final Protein g, kcals,%: Final Carbohydrate g, kcals, %: Final Fat g, kcals, %:A 25 year old male athlete who weighs 75 kg and is 178 cm tall consumes 3200 kcal's/day. His daily physical activity level would be considered heavy. Based on this information, what is his predicted daily energy expenditure? With his current diet and activity level, is he in positive, negative, or neutral energy balance?
- A Moving to another question will save this response. Question 9 Which of the following statements about exercise and weight is TRUE? a. Individuals only need to exercise 90 min/wk at moderate intensity to maintain weight loss O b. Exercise alone has no effect on weight loss unless at large volumes (300+ min/wk) Oc. Exercise is not effective at preventing weight gain and maintaining weight loss d. Exercising for 150 min/wk at a moderate intensity is an effective way to lose weight Moving to another question will save this response.List three beneficial effects of exercise in a weight-loss programBoth questions Identify the physical activity level of Miss A and provide evidence that support your answer.
- Dave describes his level of physical activity as very sedentary. His 34 year old, 75 kg male friend who is vigorously physically active would have only a slightly higher daily energy requirement than Dave (32 year old, 136.1 kg) does. Explain why this would be the case despite Dave leading a very sedentary lifestyle.A 38-year-old female weighing 170lbs with a height of 5’3” and has a light activity consumes 2, 500 kcal per day. Compute his caloric requirement using IBW. Is she eating enough for her caloric needs?Explain at least two (2) environmental factors that may influence Marena’s exercise and eating behaviors, which have contributed to her struggle with weight. Explain how Marena’s attitudes and beliefs, her family and peers’ behaviors, and her environment may interact to influence her decisions and behaviors related to exercise and eating behavior?
- Basal Metabolic Rate Worksheet Most people can have a successful healthy diet just by estimating their quantity of food and timing their meals equally throughout the day. Your Basal metabolic Rate (BMR) is the rate at which your body uses energy while at rest to keep vital functions going, such as breathing and keeping warm. It is a good formula to work into your diet regimen to understand how much fuel you need to survive. Here is the formula: Women: BMR = 655 + ( 4.35 x weight in lbs. ) +( 4.7 x height in inches ) - ( 4.7 x age in years ) 655 + - BMR Men: BMR = 66 + ( 6.23 x weight in pounds ) + ( 12.7 x height in inches ) - (6.8 x age in year) 66 + = BMR_ This formula uses the variables of height, weight, age and gender to calculate the BMR. This is a good formula because it is more accurate than calculating calorie needs based on body weight alone. The only factor that is omitted is lean body mass (the ratio of muscle to fat that a body has). So the leaner a body is the more…What is the optimal protein intake for athletes training in energy deficit? 0.8-1.1 grams/kilograms of body weight 1.2-1.5 grams/kilograms of body weight 1.8-2.7 grams/kilograms of body weight 3.0-3.5 grams/kilograms of body weightI do not know which diagram is for this question but please see and answer this question. I need help Question: Which of the following statements regarding carbohydrate and fat metabolism during exercise is true? A: plasma glucose contributes more to energy provision than does muscle glycogen at 85% Vo2 max B: the utilization of fat as an energy source is greatest at the highest exercise intensities e.g. greater than 85% VO2 max C: carbohydrate supplementation during moderately intense exercise (eg. 70-80% VO2 max) can help one to exercise longer until the onset of fatigue D: the greatest amount of glycogen is used at around 65% VO2 max