Bereavement is the period of grief and mourning after a death. When you grieve, it is part of the normal process of reacting to a loss. In many cases, individuals may experience grief as a mental, physical, or emotional reaction. Following this further, dealing with grief and loss is a reaction most people have to go through at some time of his or her lives. According to the book “ Grief is not an illness, although it can increase vulnerability to illness. Grief is both a distressing response to significant loss, and part of the adaptive process” (Kastenbaum, p. 343). This process can affect the individual physically and emotionally if he or she does not get assistance. Next to that, peer support can help someone to get through bereavement. Although, it can be hard to know what to say when someone you care is grieving; individuals may be afraid of saying the wrong …show more content…
It does not have to be professional assistance, although this may be indicated in some circumstances. Peer support can be effective” (Kastenbaum, p. 367). When close friends and family members help each other, this can help the bereaved person to get through the situation faster. In a similar matter, bereavement counseling may be able to provide support during these very difficult times. Talking about the loss often allows the person to adjust to their new life with all its changes. Keeping things to themselves or denying the sadness could cause more pain. Any loss of someone has to be acknowledged for us in order to move forward with ones life. The reason why a person seeks for professional help is to find a way to carry on with his or her life and eventually find acceptance. Furthermore, almost everyone worries about what to say to a grieving person. But knowing how to listen is much more important. It is important not to force the bereaved to talk about the loss, but it is important to show that you will be present to support his or her situation at any time
Grief is defined as a type of emotional or mental suffering from a loss, sorrow, or regret (Dictionary.com, LLC, 2010). Grief affects people of all ages, races, and sexes around the world. Approximately, 36% of the world’s population does or has suffered from grief and only a mere 10% of these people will seek out help (Theravive, 2009). Once a person is suffering from grief it is important to receive treatment. All too often, people ignore grief resulting in deep depression, substance abuse, and other disorders (Theravive, 2009). Grief counseling is very common and can be very helpful to a person in need of assistance. Grief counseling provides the support, understanding, and
Grieving is a process the human mind goes through to stay healthy through a large loss. According to the American Psychology Association “Coping with the loss of a close friend or family member may be one of the hardest challenges that many of us face. When we lose a spouse, sibling or parent our grief can be particularly intense. Loss is understood as a natural part of life, but we can still be overcome by shock and confusion, leading to prolonged periods of sadness or depression. The sadness typically diminishes in intensity as time passes, but grieving is an important process in order to overcome these feelings and continue to embrace the time you had with your loved one.” The argument could even be made that grief is part of psychologist Abraham Maslow’s hierarchy of human needs (See Below), which is a pyramid shaped diagram used to explain the basic needs of humanity. In a brief explanation Simple Psychology puts is simply, “Maslow wanted to understand what motivates people. He believed that people possess a set of motivation systems unrelated to rewards or unconscious desires. Maslow (1943) stated that people are motivated to achieve certain needs. When one need is fulfilled a person seeks to fulfill the next one, and so on… This five stage model can be divided into basic (or deficiency) needs (e.g. physiological, safety,
There is not a single meaning to the word grief. It feels different to every person who experiences it.
Other important ways to comfort a friend is by acknowledging the child’s death. Crying with the parent(s). Being available for additional childcare or rides to the funeral home. It is also important to respect each parent’s grief process.
Grief is a normal part of coping with a loss but for some people, it can be far more serious. In
Grief is the natural reaction to a major loss such as the demise of a loved one. The grief has many components such as physical, emotional, social, mental, and spiritual. A person can feel grief during a serious, long-term illness or with an incurable disease. The symptoms can be a great level of depression, gloominess, guilt, and hopelessness. The common grief responses feelings include numbness, shock, anger, anxiety, loneliness, fatigue, and yearning. The other common grief responses to physical feelings such as not being able to sleep, tightness in
Each person expresses and goes through grief in their own way but in order to help a person through grief you have to understand that it will take time for them to heal and understand what they are feeling. For the individual they are just barely learning to cope with an “amputation” in their lives.
The loss of a loved one is one of the most difficult experiences to endure in a human lifetime. The grieving process often encompasses the survivors’ entire world and affects their emotional, cognitive, spiritual, and physical selves in unexpected ways. After a major loss, such as the death of a spouse or child, up to a third of the people most directly affected will suffer detrimental effects on their physical and/or mental health (Jacobs 1993).
The need for this study find the best practices in which will assist the complicated grief interventions that fail to reduce stress for future clients. In past studies, uncomplicated grief was being broadly defined as a bereavement response with acute distress in the first 6 to 12 months which was not social, physical, occupational functioning. Today, the individuals who are experiencing uncomplicated grief are seeking services to receive effective interventions. The knowledge of this topic will be used for adults experiencing uncomplicated grief seeking recommendations for future interventions conducted in this study (MacKinnon, et al., 2016).
The bereaved person will always be encouraged within a supportive, caring and trusting atmosphere, to be themselves, to be able to express themselves and to talk about what they want to talk about and feel they need to talk about, in that they are to be listened to carefully and with compassion, that they are never going to be judged, and that there is patience, understanding and encouragement that is healthy and positive for them.
Grief will eventually affect everyone. It is a part of life that people like to avoid, but are never able to. Grief occurs when a person looses a loved one, an animal, if they are diagnosed with a terminal illness, going through a break up, or anything that makes a person feel a deep sorrow. In Chapter 13 of Medical Law and Ethics (pg. 337), The Five Stages of Dying or Grief is discussed. In this Chapter, it breaks down the Five Stages of Grief a patient, caregiver, friend, or family member may go through.
Sometimes, mourning is the best way for someone to accept the reality of the situation they are in. Research has shown that if a person goes through a loss of any kind, they will most likely go through what has been termed as “the stages of grief.” In some cases, the loss of a loved one could be seen from a distance, but in other cases, it can leave a person blindsided. After a loss of a loved one, those affected by it will often find themselves in denial, and wondering why it happened or what they could`ve done to change the outcome. Then, that feeling of helplessness and confusion will turn into anger, which can be dangerous to those surrounding the person, as well as the person`s own emotional health. But after the feelings of rage settle, some people will find themselves beginning to accept that someone whom they loved has left their lives. This is the one stage of grief that can linger for a very long time, and some people will never be able to get out of this stage, which can eventually lead to depression and other emotional issues. But after a person affected has his or her required amount time to mourn the loss, he or she may finally be able to completely accept the situation and move on with their individual lives.
The loss then becomes more real to the individual sharing. If the individual suffers from feelings of guilt or anger, the counselor can help the survivor move forward. If the client didn’t have a chance to say good-bye, writing farewell letters can be especially helpful. Other ways to help are through verbal counseling, writing poetry or keeping a journal. For children and adolescents or individuals who have a hard time expressing grief, expressive therapy and play therapy techniques can help.
It may be family members, friends, or intimate relationship partner. This loss brings out the deepest of human wounds. It may arise shared feelings including sorrow, sadness, fear, hurt, confusion, depression, loneliness, anger, despair, shame and guilty. The psychological process of grieving includes the following; opening to the presence of the loss, dispelling misconceptions about grief, embracing the uniqueness of the pain, exploring the feeling of loss, recognizing that an individual is not crazy, understanding the needs of mourning, nurturing oneself, reaching out to the others, seeking reconciliation and appreciating one’s process of transformation (Corey, G., & Corey, M. S, 2014). I will help the families of the victims in their bereavement by accomplishing the mentioned tasks. First, I will make them understand the reality of loss and will contribute to accept the same. I will tell family members that everyone have to go one day eventually. This is the bitter facts about the life. Thus, I will convince them to accept the reality of the loss. Second, I will work through the pain of grief and help them to express their emotional pain about loss, and at the same time will nurture themselves both physically and emotionally. Third, I will assist them with adjusting to the environment in which deceased is missing. I will help them to learn to develop a new relationship with the
Morrie teaches that it is okay to grieve and cry if necessary. Morrie was dying and still stayed positive through it. In the mornings he would cry giving himself a small amount of time to grief. Then, after he's finished he moves on with the rest of his day happily. For example, “I give myself a good cry if I need it. But then I concentrate on all the good things still in my life” (Albom 57). I agree with Morrie that when needed it is important for people to let their feelings out. Although they may feel weak at the time, it is okay to grieve for a few moments then move on afterward.