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Argumentative Essay On Bereavement

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Bereavement is the period of grief and mourning after a death. When you grieve, it is part of the normal process of reacting to a loss. In many cases, individuals may experience grief as a mental, physical, or emotional reaction. Following this further, dealing with grief and loss is a reaction most people have to go through at some time of his or her lives. According to the book “ Grief is not an illness, although it can increase vulnerability to illness. Grief is both a distressing response to significant loss, and part of the adaptive process” (Kastenbaum, p. 343). This process can affect the individual physically and emotionally if he or she does not get assistance. Next to that, peer support can help someone to get through bereavement. Although, it can be hard to know what to say when someone you care is grieving; individuals may be afraid of saying the wrong …show more content…

It does not have to be professional assistance, although this may be indicated in some circumstances. Peer support can be effective” (Kastenbaum, p. 367). When close friends and family members help each other, this can help the bereaved person to get through the situation faster. In a similar matter, bereavement counseling may be able to provide support during these very difficult times. Talking about the loss often allows the person to adjust to their new life with all its changes. Keeping things to themselves or denying the sadness could cause more pain. Any loss of someone has to be acknowledged for us in order to move forward with ones life. The reason why a person seeks for professional help is to find a way to carry on with his or her life and eventually find acceptance. Furthermore, almost everyone worries about what to say to a grieving person. But knowing how to listen is much more important. It is important not to force the bereaved to talk about the loss, but it is important to show that you will be present to support his or her situation at any time

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