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Essay On Critical Thinking

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Critical Thinking Assignment
Assessment
Joan is 47 year od lady who complains of constant fatigue. Client states that she sleeps an average 6 hours a night but still feels exhausted. The constant feeling of exhaustion impedes her ability to seek employment. Joan is unemployed and is desperate to find work as she perceives herself as the main care giver in the family. She states that she has been rapidly gaining weight these last few weeks and does know the reason why. Client’s current weight is 140kg with a body mass index of 54.7. Client believes she eats healthy with daily diet consisting of two small sized meals at breakfast and dinner. Client also snacks on chips and pop between meals. Aside from walking, Joan does not engage in any form of physical activity but does not have any issues related to movement despite gaining …show more content…

Journal writing is a safe way to express emotions (Ackley et al., 2017, p# 764). Recording emotions on paper provides a form of expression for Joan that will alleviate the built-up emotional stress. The journal provides privacy and allows the client to fully express themselves without the fear of judgment or consequence. This healthy form of expression with allow Joan to reflect on her actions and become more aware of her emotions. The constant reflection will help Joan in managing her emotions in a long-term time frame.
“Reinforce positive self-perception” (Ackley et al., 2017, p# 764). Client correlates results of actions with self-worth. Patient must dissociate failure in one aspect of life with total failure in life. Positive thinking not only helps an individual manage daily activates but also in high pressure situations” (Roodbari, et al, 2015). Positive reinforcement serves to constantly empower the client and maintain the feeling of self-worth and value even in stressful situations. Positive reinforcement will promote self-affection and promote independence.

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