Motivational Interview Two According to the Centers for Disease Control and Prevention (CDC) (2014), only 21% of Americans are sufficiently physically active according to the guidelines set forth in 2008. Thus, living a sedentary lifestyle has become an epidemic, and one that is not without consequence. The CDC (2014) further states that one’s risk for heart disease, type 2 diabetes mellitus, stroke, depression, some cancers, and early death is noticeably higher for those living a sedentary lifestyle. Certainly, then, promoting physical activity is a simple intervention providers should practice to prommote overall health and prevent or delay the onset of disease. A motivational interview was conducted with Cherish Brown, a 22-year-old …show more content…
This study included 143 individuals of low socioeconomic status and 67 of high SES (Hardcastle et al., 2012). The study participants chose how often they would like to participate in motivational interviewing sessions (Hardcastle et al., 2012). Results demonstrated that those who were involved with more motivational interviewing sessions demonstrated higher levels of physical activity than those with low participation (Hardcastle et al., 2012). Those of low SES demonstrated a higher state of change than those of high SES (Hardcastle et al., 2012). Authors Hardcastle et al. (2012) concluded that motivational interviewing is an effective intervention to promote physical activity in those of low SES. Recommendations for Personal Change in MI Technique In reflecting on the positive aspects of the interview, I felt that a variety of techniques were employed. To open the interview, I asked the patient if there was anything that she would like to discuss. This helped to promote a sense of control in the subject with having her feel as though I am pushing my agenda on her. I also utilized a variety of open-ended questions and statements, such as “Tell me more…” Following her response, I summarized with, “So I’m hearing you say…” This included two techniques: the open-ended question and a summarizing statement (Miller & Rollnick, 2013). As Miller and Rollnick (2013)
Motivational interviewing is a practice wherein conveying acceptance of your client, you become an aid in the process of change. Motivational interviewing fosters Carl Rogers ' optimistic and humanistic theories; around ones competences for employing free choice and shifting through a course of self-actualization. The therapeutic relationship for both Motivational Interviewers and Rogerians’ is a democratic partnership. The concept of Motivational Interviewing (MI) progressed from the experience of treating problem drinkers. Motivational Interviewing was first described by William R. Miller, Ph.D., in 1983.
The process of motivational interviewing is essentially about creating "intrinsic motivation to change" within the client (Moyers, 1998). The choice to change must originate with the client and the process for helping this occur begins with motivational interviewing. There are two phases within motivational interviewing, the first focuses on increasing the client’s motivation to change and the second phase is negotiating a plan and consolidating commitment. It is important to understand the traps that can be encountered within this process, such as the question/answer trap. In this trap the client is led by the counselor with little chance to have free speech to explain themselves because the counselor is just focused on the next question instead of focusing on where the client is leading them. This trap is very similar to the expert trap in the fact that the client is left to believe they cannot find answers for themselves; they instead must listen to the expert who is giving them the answers. This is most definitely not the way to motivate a client to make changes for themselves. Other traps include premature focus, denial, labeling, and blaming; all of which can prevent the client from opening up in the treatment process.
Combined Motivational Interviewing and Cognitive-Behavioral Therapy with Older Adult Drug and Alcohol Abusers is an article written by Lyle Cooper concerning the abuse or misuse of illicit drugs, prescription medications, and alcohol in older populations. Due to lack of knowledge or resources, elderly individuals are falling victim to substance use problems and the numbers are projected to rise. Therefore, an assistance program called HeLP was created to provide evidence-based treatment to the specific cohort of 50 and up age range. Motivational interviewing is used to eliminate internal uncertainties clients may have concerning their treatment; hence, opening themselves up to behavioral changes. Clients who decide to move on to the next stage and if HeLP workers deem it necessary, cognitive-behavioral therapy is implemented to promote changes in thoughts, behaviors, and prevention of future relapse.
Changing is something that someone has to want to do, if there is no motivation things will stay the same. The first step to change is knowing and accepting the wrong that has been done and trying to figure out a way to change. There are numerous of practices that are used to help an offender bring their mistake to the light. These types of methods are called Evidence Based Practices and are used to help both the offender and probation officer learn to communicate on a different level. Evidence based practices are cognitive behavioral training, vocational education and training programs and treatment oriented intensive supervision program. They are used to reintegrate offender s back into the community successfully. The type of evidence based practice that I am going to talk about is motivational interviewing, the pro and cons and if it helps the offenders learn from their mistakes and if it is going to help in the future.
Physical activity is a very important aspect of an individual’s life. There are many health benefits to being physically active. Living an active life helps to prevent and lower the risk of chronic diseases such as diabetes, obesity, depression, and heart disease (Tuso, 2015). Healthy People 2020 (2018) states that about 80% of adults and adolescents do not meet the physical activity guidelines. Staying active may be difficult if there are no community resources to help. The intention of this paper is to implement interventions within Paulding County that will help increase physical activity among community members.
Kazemi et al. (2013) discuss the impact of motivational interviewing (MI) on the number of blackouts experienced by first-time college students who are high-risk alcoholics. Specifically, the authors conducted a study on 188 college freshmen who are high-risk alcoholics to establish the patterns of their blackouts when they are placed on MI. In this text, I will discuss why the plan by Kazemi and his coauthors was effective in the first place. Secondly, I will enumerate major issues of concern. Finally, I will suggest how I can improve the plan.
It is widely acknowledged that exercise is beneficial, and that regular exercise has many valuable results. In February 2014 the Mayo Clinic joined this bandwagon of popular press, publishing an
Motivational interviewing is a counseling approach that was studied and understood as an applicable theory of practice that would be beneficial in the environment where I currently work which is an alcohol treatment facility. Whereas, it is understood that clinical and applied aspects of Motivational Interviewing (MI) have shown effective as a relatively brief intervention (Levensky, Cavasos, & Brooks, 2008), especially those dealing with an alcohol dependency. According to Miller and Roderick, MI, has been defined mostly as a directive, client centered counseling approach for eliciting behavior change by helping clients to explore and resolve ambivalence. In addition, with its goal-orientated approach it can help break down resistance to change (Corey, 2013, pp. 191-194). This theoretical approach is the most favored for the environment in my profession of choice, in addition, integrating it with the practice of Cognitive Behavioral Therapy (CBT) which is already in use.
When it comes to drug useage many aspects of a person life changes, especially their behavior and brain. Sheff (2013) mentions how the brain changes as a result of drug usage. The hardwiring changes so that the impulse control is lowered, almost silenced, while the desire to get a reward is in overdrive. After a while, it isnt about willpower but about doing what your changed brain tells you to do. In some cases, behavior needs to be modified as behavior is what altered the brain in the first place. When attempting recovery, the idea is to work on that behavior modification. During this time, the technique called Motivational interviewing is helpful in exploring with the client what their motivation is for making this change in their life.
I use video recording with my friend who is diabetic and smoker .really I help him to stop smoking.
The clinical question being asked is; If primary care providers use motivational interviewing techniques to counsel pediatric patients during office visits, will patients be motivated to make lifestyle changes that will result is weight loss and decrease body mass index (BMI). Primary care providers will be educated on the benefits and the cost effectiveness of motivational interviewing. The primary care providers will also be provided with MI training prior to the implementation of the intervention. In addition to the MI training they will also have access to a MI coach who they can contact through telephone throughout project.
The thought behind Motivational Interviewing is that all individuals dealing with addiction are at least partially aware of the negative consequences of drug abuse and addiction. Each individual is also currently in a certain stage of readiness when it comes to changing their behavior. The MI therapist facilitates the process of getting ready to change by overcoming ambivalence or a fear of change, increasing the client’s own
Motivation is the driving force that some individuals need to move forward with goals of creating change. Motivational Interviewing (MI) in the group therapeutic context has a leader or therapist that aims to ascertain the underlying issues that may be maintaining a member’s behavior and blocking their motivation. The group therapy approach of Motivational Interviewing typically works well with homogenous groups that want to change some of the same types of behaviors. Alcoholics Anonymous is a group that MI is a great model to use. All of the individuals have a desire to change their behavior of not drinking alcohol. The uses of MI in groups are typically for individuals with the same types of issues, such as alcohol, drug addiction,
Binge Drinking is highly prevalent among college students in the United States and has been identified as a major public health problem (Mermelstein & Garske, 2014). It is defined as having five or more drinks for males and four or more drinks for females in a 2-hr period, is associated with impaired academic performance, health problems, victimization and increased risky sexual behavior (Mermelstein & Garske, 2014). Although the 5+/4+ definition reflects gender differences in average weight and metabolism, it has been criticized for several limitations (Bonar et al., 2012). Excessive consumption of alcohol in college years has also shown to have a strong correlation with alcohol use disorders later in adulthood (Hustad et al., 2014). As a result of early usage, many students are arrested, receive medical attention for alcohol-related incidents, or receive campus
Today's world is full of modern conveniences. Communication is at the touch of a button, you can drive right to the window and get handed a greasy, hot meal, and even walking has become bothersome. Trying to find that spot closest to the door is worth driving around the lot five times. Kids play more in virtual reality than outdoors, and parents who are strapped for time settle on quick, processed meals for dinner. Unfortunately, we've created an environment fit for the lazy. Instead of having to preform physical activities to function throughout the day, we must find time for physical activity, which might not be realistic for everyone. The fast food industry and quick processed dinners feed the consumer with no time for exercise, and the