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Reflective Essay On Lifelong Learning

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My first semester of my first year at Glendon College is soon coming to an end with only two papers and one final exam left to write. As I reflect back on the semester, I recall telling myself at least once a week that I wanted to drop out of school, followed by many breakdowns, crying fits and calling defeat. The past few months, haven’t been at all easy for me, I have thought many times I wasn’t intelligent enough to be in university, I was disappointed with some of the grades I received and I was constantly engulfed in a swarm of stress. Despite all these tough times, I have had many good one’s as well, I have made new friends which are now integral to my everyday life and I have enhanced my knowledge to a new degree. A range of different and useful topics have been discussed since the start of Pathways to lifelong learning, some of which I found to be of particular help. The college expectations which we learned towards the beginning of the course was especially helpful to learning how to become a critical thinker, something that was not very touched upon throughout my time in high school. I now use Bloom’s Taxonomy when beginning to prepare for an important paper or presentation. In addition to the first chapter, I had also found great help in the second chapter on the skills needed to succeed in school. In the past, I used rehearsal as my main strategy to memorize for any upcoming tests or exams, however that often resulted in either retrieval failure or ineffective encoding. I now use chunking and elaboration as my main strategies to studying as I find it most effective when studying and retrieving information, especially when I am needing to memorize and learn a big amount of material. Now that I have completed Pathways to lifelong learning, I have come to realize that the extreme stress I endured as mentioned earlier was due to my poor time management skills as well as my poor stress management. I found that I was often leaving assignments to the last minute, the amount of times which I went to the gym decreased from most days of the week to about twice a week or less, I no longer was eating healthy and I did not give myself the free time which was needed. I now recognize that my mental health

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