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Stress The Portrait Of A Killer Film Analysis

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The documentary “Stress the Portrait of a killer” was quite interesting. This documentary teaches you about stress and the effects it has on both animals and humans. Stress plays a huge factor on our daily lives. There are two hormones that are the workhorses of the whole stress response. These hormones are the adrenaline and glucocorticoids and they tend to come out along with each other. However, there happens to be positive and negative stress. For instance, roller coaster rides are considered to be positive stress. In addition, fat can be considered as negative stress because fat that is brought on by stress is known as dangerous fat. Ultimately, there are different levels and outcomes of stress. Over 30 years ago, when people mention …show more content…

The film used a great an example, which is explaining the effects sleep can have on people. When people stress themselves by not getting any sleep at all and the next morning they cannot remember a single thing for that final exam. I can relate to that phenomenon because it has happened to me before. When I stay up late and wake up very early in the morning and slept for a total of 4-5 hours, I tend to not do as well on my exams as usual. There have been times that I had forgot things that I knew perfectly well due to lack of sleep. In documentary, there was a town shown named Richmond California that has different level of class environments. Cardiologist Jeffery Ritterman explained the differences between two neighborhoods. According to Ritterman, people in the lower class neighborhoods health outcome are a lot worse and the life expectancy is not the same as the middle class. I do not agree with Mr. Ritterman because I have experienced life in both high class and low class environments and in my opinion, the people health outcomes are mostly based on the individuals themselves and the family they come from. One of Mr. Ritterman patients named Emmanuel Johnson is a guardian counselor in one of America’s most dangerous places. Mr. Johnson claims that the society that he revolves himself around causes stress, in which leads to his illness. I have live in a low class environment my whole life that has a lot of violence, and witnessed a lot of people not get ill due to the stress that their environment can cause. Yes, I will admit living in a dangerous environment can be very stressful because you never know to except. Everytime you hear police siren, helicopters, ambulance or gunshot, you begin to worry about family and close friends. There are some nights that it is hard for me to sleep because I am worried about love ones at times. The only way for people to reduce their stress according to the documentary is by

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