Text Messages and Physical Activity It is common knowledge that being physical inactive is one of the biggest reason why there is an increase in obesity and diabetes worldwide. It is also clear that with the invention of electronic devices, such as video game consoles and cell phones, there has been a decrease in exercise and an increase in obesity. Researchers are now trying to use technology, such as text messaging, in order to promote and increase physical activity and exercise to combat this growing problem worldwide. In this research paper titled “Physical Activity Text Messaging Interventions in Adults: A Systematic Review” the authors compiled an integrative research review that addressed the manner in which several research papers …show more content…
Out of the 200 publications, 67 of them were duplicate articles. After independent review by two of the authors, applying the inclusion criteria, 11 publications were included in the review. The 11 publications represented 10 studies done on text messaging and physical activity. All three of the authors were involved in the final review of the 11 final publications (Buchholz et al., 2013). The inclusion criteria to see if a study would be used for the integrative review was that the studies needed to be 1) written in English and they needed to be peer-reviewed; 2) included the population of adults, meaning that the individuals were 18 years old and older; 3) text messaging needed to be used as an intervention to increase physical activity; and 4) the outcome variable for the study needed to be physical activity or exercise. The research papers also needed to be experiment based (Buchholz et al., 2013). Of the 10 studies, six of them were randomized controlled trials, one had a quasi-experimental design, and three of the studies were single group studies. The duration of the intervention ranged from 3 to 52 weeks, with only one study spanning one full year. Some studies involved the use of pedometers or accelerometers, and those studies had pre and post-intervention measures which lasted between five days to three weeks (Buchholz et al., …show more content…
I think that it allows for a better understanding and comprehension because all of the information is available in one research paper. With all the information in one location, you can analyze the data and come up with your own conclusions regarding the subject in a shorter amount of time. I also believe that it is easier to see the research that has already been done for the specific area you are looking for and allows you to see which option would be best for your practice. I think that when I start to practice in the clinical setting, that I would be more likely to look for integrative research reviews in order to gain a greater understanding of whatever subject matter I am
“Our generation doesn't ring the doorbell. They text or call to say they're outside,” this line is from one of the well-known social networks, Tweeter, which shows how the way of communication has change in this modern life. According to 2013 statistics by Business Insider, in United States alone, smartphone owners aged 18 to 24 send 2,022 texts per month on average — 67 texts on a daily basis — and receive another 1,831 texts (Cocotas). Nowadays, technology such as text messaging has practically replaced traditional face to face communication among the society primarily in young generations because texting allows messages to be sent fast and effortless. In order to quickly type what they are trying to say in text messaging, people are
The range of colours, designs and technological capabilities make these devices more attractive than pedometers and therefore uptake within society is likely to be higher. The electronic nature of these devices means individuals can get an overview of feedback for the day, week, month and year, providing individuals with a large record of their activity. This provides potential for individual improvement because it is similar to records kept in interventions that increased success (Lyons, Lewis, Mayrsohn, & Rowland, 2014). Additionally these devices have a social element to them, which has the potential to increase motivation and physical activity levels (Voorhees, et al., 2005). Social networks are particularly important for adolescents. These social networks can have a positive influence on health behaviours and it has been shown that adolescent girls who have physically active friends are more likely to be physically active (Voorhees, et al., 2005). Therefore, electronic activity trackers have the potential to engage friendship groups and provide a supportive social network for people who may not have physically active friends and thus increase
In today’s society, texting is an incredibly significant part of life. People crave rapid responses and are eager to see messages immediately. It is rather difficult to imagine life without instant messaging. Texting is so prominent that individuals are risking lives by reading messages while driving. It is absolutely ridiculous and must be stopped. The time taken to write a simple message such as “OK” or “LOL” can cause severe injuries and death. A multitude of individuals believe that nothing will happen to them and that they are immune. Despite so, that is most definitely not the case. Life is precious and can be taken away in an instant. I urge everyone, especially my friends and family, to not text and drive . I beg everyone to
After watching both “Texting That Saves Lives” by Nancy Lublin and “Connected, but Alone?” by Sherry Turkle, I find myself in agreement with Ms. Lublin much more than with Ms. Turkle. Technology is working relative miracles every day in saving lives. However, I believe that technology may be better described as enhancing instead of hindering “healthy emotional growth”. Technology has made it possible to have more meaningful relationships with those that would otherwise be geographically prohibitive. Also, Ms. Turkle talks about utilizing e-mail and texting during empty time, which is time that is otherwise unoccupied (Turkle, 2012). According to the Bureau of Labor Statistics, “on the days they worked, 36 percent of employed people age 25 and
A Research Agenda to Examine the Efficacy and Relevance of the Transtheoretical Model for Physical Activity Behavior explains that regular physical activity decreases chronic diseases, such as type 2 diabetes, some cancers, obesity, cardiovascular disease, etc. The model has been used in the United States to address different health issues and change behavioral attitudes, as well as facilitating promotion strategies that are individualized and easily adapted (Nigg, Geller, Motl, Hoewath, Wertin, and Dishaman,
There are many issues that impact the community and physical activity is one of them, the articles
Right now in 2016, texting may seem very small in comparison to todays communication but a few years ago it was a big topic, like a competition in the whole UK big. There where 2 types of people, the people whole supported TxT and the ones who didn't. John Humphrys is a
In today's time many people have a problem with facing obesity, and many have no clue how to overcome this obstacle. Though many weight loss programs have been around for a long time most of these programs are not proven to be effective. A group of people from the Bowling Green State University decided to conduct an experiment published as A randomized trial comparing two approaches to weight loss: Differences in weight loss maintenance which would compare two weight loss programs by taking a different approach in each but using the basically the same methods. The two programs were titled as New Perspectives (NP) and Transforming Your Life (TYL). The group of researchers included Robert A Carels, Jacob M Burmeister, Afton M Koball, Marissa
Results/findings: Mobile technology is constantly accessible. There are numerous applications, as well as short messaging service (SMS) interventions that use behavior changing techniques to positively impact behavior. Interventions using mobile technology have been shown to improve healthy lifestyle habits.
The considerations of texting involve problems that lead from one problem to the next. These considerations both examine and breakdown the major effects texting has affected alert situations. It creates separation from the real intentional world. The relations to keep in mind are the compulsive disorders (OCD) involving constantly texting, having accidents along with injuries, and the lack of sleep occurring. These relations show the way all of these correlate together in a given matter and result into problems. People that have problems with texting show negative effects and how they can turn into something greater. Otherwise some may argue that texting is important because it’s used as a communication usage.
As technology changes, so does the way that humans communicate and interact with one another other. Technology has had an impact in the everyday lives of anyone who has internet access, a cell phone, computer, or gaming system. The development, progression, and increased technology access has brought many innovations to the health field. Currently, there has been an uprising in the usage of health applications. Counseling Today found that about 51.5% of young adults, use apps on smartphones to monitor their personal health. Such apps include WebMD, MyFitnessPal, Noom coach, Calm, and Headspace. Popular counseling apps include Talkspace, Breakthrough, and Couples Counseling. Through the use of such apps, clients can locate and be matched to
In today’s society, technology has played a big role in everyone’s lives and has taken over. Kids today stay inside and play on the computer, watch TV, play video games, or mess with tablets and smartphones. Several people find other, more entertaining things to do than play outside and be active. Some of the times, physical education in schools is the only physical activity students have on a daily basis (“Obesity”). Kids and teenagers would much rather be wrapped up in a social network than going for a job or going to the gym. Back in the day, playing outside was one of the few entertainments. Parents have no discipline and let their children do what they want to their bodies. Technology has caused people to be less active and not as self-controlled causing them to be obese or overweight later in life.
the enemy or no big deal?" As more and more students immerse themselves in a new
Most studies (n=25; 64%) were conducted in the US; 14 studies were randomized controlled trials (RCT; 36%), 10 studies were quasi-experimental studies with control but no random allocation (29%) and 15 studies were pre-post designs with no control (38%). Intervention length ranged from 1 to 12 weeks. Table S2 provides information on each study design, sample, intervention, outcomes,
Who has ever taken the advantage of texting and video call to communicate with people instead of gathering their confidence and talking in person? The amount of texting in this society has increased gradually over the past decade with a percentage of over 7,700% (Burke). Since the development of communication on modern technology, the generation’s ability to communicate in person has been damaged through lack of face-to-face interactions and improper grammar. Although texting and social media may benefit relationships in long distance, privacy is invaded and the lack of interactions in person can damage the relationships. Furthermore, texting has changed the way we communicate because it provides an easier option for people to choose to contact people.