stress and how it affects the body Essays

As WebMD states, stress is the human body’s normal response to changes that may require a response or adjustment. The human body responds to these adjustments with emotional, mental, and physical responses. Despite varying levels of stress, this is a natural part of human life. Anything that an individual may respond to may cause stress in the human body. Stress may occur from tour body,

In our text stress is described as situations that trigger a physical and emotional reaction and also includes the reactions we have to the stress. The places and areas that stress come into our lives are endless. Most of us have a family, friends, and work we have to juggle on a shoestring schedule and sometimes the budget is on a shoestring too. Money can be a huge stressor especially if you do not have enough to pay the bills, buy your baby a new pair of shoes, or purchase that plane ticket to paradise. Problems at work can also give stress and anxiety to everyone. Stress creates problems with your health such as the nervous system, Endocrine system, Immune system, cardiovascular health, sleep, and can also affect relationships. I think

For instance; stress can affect you by not allowing you to sleep, or even cause a heart attack, stress can cause headaches, heartburn or even high blood pressure. For woman, it can cause irregular menstrual cycles, and/or infertility. And for men, erectile dysfunction. There are many ways that stress can harm you, you just need to figure out what your stress reliever is, rather it’s cleaning, exercising, reading, talking to a family member or a friend, or even having sex. Not everyone is the same, we all have different ways of dealing with fighting our

Stress may affect people in different ways. The body is what we call our temple and if we do not take care of it, who will? It can cause you to fall into depression which leads to either eating a lot which will make you gain weight. Some people can turn into the dependency of alcohol or drugs. I can become with my stress due to my late submissions in school very sad the point I will probablky end

Throughout life, and as we get older, you will start to notice that people develop worries about various things more then they would at a younger age. For example using money for paying monthly bills, car expenses, and buying groceries is a common cataylst for stress for many adults. Sometimes, they don't even notice it, it may only affect them sub-counsiously. Some people may never notice this, and it may never affect them, however, I've never personally met someone who doesn't experience some form of this "stress". Stress is a bold concept, and can have a variety of meanings, but generally defines any emotion or feeling you don't want to experience. Stress is one of the many negative emotions that come with the positive aspects of life, meaning, even if you are satisfied with your current state, you can still have bad feelings. Stress is relatively easy to handle, as confusing

For example, stress can affect the body by causing infertility, a weakened immune system, damaged respiratory and cardiovascular systems, depression, and a host of other illness. The effects

Stress is a pressure that we cannot get rid of in our lives, and it can strengthen or impair our ability. In my opinion, stress can affect us positively in life.

With the help of two of my current classes; Stress Management and Psychology, I know a thing or two about stress and how the body reacts to it. Stress is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Stress is mainly a physical response. When stressed, the body thinks it is under attack and switches to that “fight or flight” mode which releases hormones

General or specific disorders of body and mind can directly and indirectly result from stress. Stress can have a major impact on the physical functioning of the human body. Such stress raises the level of adrenaline and corticosterone in the body, which in turn increases the heart rate, respiration, blood pressure and puts stress that is more physical on bodily organs. Heart disease, high blood pressure, stroke, and other illnesses result from long-term stress.

Stress impacts the body in many ways. According to Joseph Goldberg ”Distress can lead to physical symptoms including headaches, upset stomach, weight gain, elevated blood pressure, chest pain, and problems sleeping.” One of the reasons that stress can have such a negative impact on the cardiovascular system is because it can result in increased serum cholesterol. Serum cholesterol consists of

The symptoms of illnesses caused by stress in a physical way is headaches, upset stomach, high blood pressure, chest pain, and problems sleeping. Stress can worsen these symptoms. The mental way stress is bad ,because it leads to depressing feelings The way I know this ,because I have been through it in

According to doctor Michelle Albert “an abundance of stress can overpower the body and put you in a constant “fight or flight” mode, which can have negative effects on multiple organ systems, including the heart” (Is stress making you sick, 2012). Constant or too much stress is harmful for the body. It can lead to “type 2 diabetes, impaired immunity, worsening depression, and gastrointestinal problems” (Is stress making you sick, 2012, p. 3-4). Other less serious effects such as colds and fatigue can also occur. While being stressed, it is very important to learn and develop ways to cope with the stress and prevent these complications that can

A little stress is good for the mind and body, but a great deal of stress can be harmful. So how does great amounts of stress affect the body and mind? According to the article THE EFFECTS OF STRESS ON THE BODY by Ann Pietrangelo, “Frequent or chronic stress makes your heart work too hard for too long, raising your risk of hypertension and problems with your blood vessels and heart. You’re at higher risk of having a stroke or heart attack.” Chronic stress can cause health issues that can damage the body.

Even lowering resistance to certain type of viruses. Stress does not only cause detoriation to heart but to your gums as well making you less immune from common colds to cancer. People who are stressed are very much more likely to pick up habits like smoking, over eating, and are even less likely to exercise.

Stress is what happens when the body responds to a threat. When the brain feels that the body is being threatened or the brain feels pressure the brain causes the nervous system to release stress hormones and “awakens” or alarms the body to create stress. Stress can also be explained as when you are mentally or emotionally strained or tired from difficult or very demanding tasks. Another way to define stress is when you feel as though something or someone is making you feel like everything is very hard to overcome. Stress can create various threats such as raising blood pressure, can cause stomach aches, shut down the immune system or slow it down, and it can also put you in more risk or either having a stroke or a heart attack in a later period