Answered: According to the MyPlate…

According to the MyPlate recommendations, consumption of "empty calories" (as in soft drinks, sports drinks, sweet tea, or lemonade) is to be avoided. True False

Nutrition Now

8th Edition

ISBN:9781337415408

Author:Brown

Publisher:Brown

Chapter30: Nutrition For The Growing Years: Childhood Through Adolescence

Section: Chapter Questions

Problem 5RQ

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Concept explainers

Nutrition and diet

We are involved in several daily activities. These actions need a significant quantity of energy. The food we eat provides this energy. Food is necessary for development, repair, and other living activities since it supplies energy. All of these are part of the living practice known as nutrition. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists employ concepts from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also looks at how people can use their diet to reduce their risk of disease, as well as what happens when they ingest too much or too little of a nutrient and how allergies emerge.

Question

According to the MyPlate recommendations, consumption of "empty calories" (as in
soft drinks, sports drinks, sweet tea, or lemonade) is to be avoided.
True
False

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