minute. What is Jack's MAX heart rate?

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Jack is a 44 year old male and he has
come to you for some guidance about
getting in to better shape. His
ultimate goal is to lose 25 pounds
over the next year. If he can also tone
his muscles, that will be an added
bonus. Currently, he weighs 230 lbs.
He is 6 feet 2 inches tall, has a body
fat percentage of 28.2%, and his
resting heart rate is 88 beats per
minute. What is Jack's MAX heart
rate?
a) 132
b) 200
c) 156
d) 176
Transcribed Image Text:Jack is a 44 year old male and he has come to you for some guidance about getting in to better shape. His ultimate goal is to lose 25 pounds over the next year. If he can also tone his muscles, that will be an added bonus. Currently, he weighs 230 lbs. He is 6 feet 2 inches tall, has a body fat percentage of 28.2%, and his resting heart rate is 88 beats per minute. What is Jack's MAX heart rate? a) 132 b) 200 c) 156 d) 176
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