Which of the following foods is not considered the primary source of energy during exercise? O A. fructose B. galactose O C. glucose D. fiber

Q: Who created vegetarian diet? • Is there a claim made for the amount of weight that can be lost in a…

A: Step 1 Vegetarian diet or vegetarianism involves abstaining from the consumption of meat, fish, and…

Q: What is balanced Diet? How balanced diet is helpful in improving the nutrition of your body? Explain…

A: Nutrients are chemical substances found in food that the body needs in order to function properly…

Q: What are the MOST common sources of glucose needed for energy during exercise? A. Blood sugar and…

A: Proteins, lipids, and carbs are all potential energy sources for muscular contraction and exercise.…

Q: Substrates Carbohydrate serves as fuel for ATP production a. during short-duration, high-intensity…

A: Carbohydrates is a biomolecule which consists of carbon, hydrogen, and oxygen usually with a…

Q: If a person consumes 120 kcal per day in excess of need, what weight gain does the static energy…

A: Energy balance can be referred to as the calorie consumption as compared to the calorie burned. It…

Q: Which of the following does NOT define a "healthy body weight"?  A. A weight that is acceptable to…

A: Healthy body weight:If your BMI is less than 18.5, you are considered underweight. Your BMI should…

Q: Compare the sources, functions, and importance of minerals and vitamins in metabolism.

A: the sources, functions, and importance of minerals and vitamins in metabolism  are...

Q: Are the following statements true or false? A. Most of the energy stored in the human body is in the…

A: Fat mostly is the homogenized mixture of any type of esters of fatty acids. Food items that are rich…

Q: Which nutrients have only upper limit of intake without estimated RDA? Select one or more: a.…

A: *The Recommended Dietary Allowance are the amounts of Vitamin or mineral that are need to keep…

Q: Can the study of bioenergetics be useful in controlling body weight? How?

A: Bioenergetics is the study of energy transformation. This covers the investigation of many cellular…

Q: If you exercise for an extended period of time, you will use energy first from _______, then from…

A: The biomolecules are the organic compounds that serve as the structural and functional unit of the…

Q: Mohammed ate a green salad with 1 1/2 tablespoon olive oil (20g fat) and Ahmed ate a medium-sized…

A: One gram of fat contains 9 calories, whereas one gram of carbs contains 4 calories.

Q: Calories are a measure of the amount of fat in foods? A. True B. False

A: Lipids are heterogenous class of organic compound that are fatty acids or their derivatives and are…

Q: Which of the following is NOT recommended to avoid a sugar rush? A. Increase protein and fat while…

A: Sugar rush is an experience  of high energy after eating or drinking a considerable amount of sugar…

Q: Which of the following conditions is not applicable to measuring basal metabolic rate? a. reclining…

A: Basal metabolic rate or BMR is the energy required by an individual during emotional, physical or…

Q: The rate at which an animal uses energy is calleda. body mass index.b. the animal’s energy…

A: The group of heterotrophic, eukaryotic organisms with no cell wall are called animals. Every animal…

Q: 1. The ability to do work. 2. The unit use to measure energy. Also known as Calories. 3. An energy…

A: Energy is required for all of us to perform the work. The energy is measured in calories. The…

Q: At rest, how much body energy is used by the skeletal muscles and the heart .a 25% .b 24% .C 19% .d…

A: The heart uses 7% of the human body's BMR at rest. On the other hand the skeletal muscle use 18% of…

Q: Why is solely cutting calories not as efficient as cutting calories and exercise?     Reduced…

A: ANSWER;- Increased effectiveness of diet Explain;- When you cut your calories too much, you might…

Q: Expenditure of energy that is dependent on body weight, sex, age due to a. basal metabolic rate b.…

A: 1) c physical activity 2) a. Basal metabolic rate  Your basal metabolic rate (BMR) is the minimum…

Q: Mohammed ate a green salad with 1 1/2 tablespoon olive oil (20g fat) and Ahmed ate a medium-sized…

A: The nutrients derived from food items can be classified into fats, carbohydrates, proteins,…

Q: In which of the following events would carbohydrate loading NOT be beneificial? A. Weightlifiting…

A: Carbohydrate loading is a strategy generally used by endurance athletes. This is done to increase…

Q: The inefficiency of muscle cells in catabolizing glucose causes ________. A. heat production B.…

A: Glucose is used as energy source. Catabolism of glucose means breakdown of glucose to produce energy…

Q: Well over half of the human body’s energy is devoted to which of the following? A. Basal metabolism…

A: Energy is defined as the capacity of doing work. The human body carries out its main functions by…

Q: When it comes to controlling your weight, how might the science of bioenergy help? Explain your…

A: Bioenergy is a type of renewable energy.

Q: How do you know if a meal contains excessive fat

A: The triesters of fatty acids with glycerol compose the class of lipids known as fats and oils. These…

Q: Which accounts for the major part of our total regular energy expenditures? A. Physical activity B.…

A: Introduction :- All movement is referred to as physical activity. Walking, cycling, wheeling,…

Q: Your friend invited you for dinner, and you were anxious not to gain weight, and you were counting…

A: Option 'C'  is correct because 200grams of fried beef steak contains 576 calories so it's better to…

Q: How does the body obtain most of the glucose it uses for energy? a) From foods containing…

A: Most of the glucose that the cell utilise to produce energy comes from the food that we eat. Food…

Q: Which of the following nutrients is most helpful for promoting endurance during sustained activity?…

A: Carbohydrates, fat and protein is energy giving food in which carbohydrates is most easily utilized…

Q: Calories

A: In human nutrition, the term empty calories refers to the calories found in both beverages…

Q: Each day Aaron power-walks for 45 minutes. Which fuel source provides energy to the body’s cells…

A: Question is related to medical surgical nursing  Solution given below

Q: Carbohydrates are the only macronutrient that can be used both aerobically and anaerobically for…

A: Organic compounds which has molecular weight greater than 1000 dalton is called macromolecules.…

Q: How much of the energy we consume goes towards supporting the body’s basic functions?

A: the basic function and daily body parts activity consume most of the energy of our body.

Q: Determine how many standard donuts a 70 kg person should eat after playing basketball for 2 h to…

A:

Q: Which of the following is NOT a result of ectopic fat accumulation?   a. Heart disease     b. Fatty…

A: Introduction  Body fat is a term that describes adipose tissue. It can be found in every part of the…

Q: Which of the following does NOT increase basal metabolic rate (BMR)? a. Stress b. Added muscle mass…

A: The correct answer for this question is - c)Aging  BMR: Basal Metabolic Rate  Explanation: Basal…

Q: Which of the following individuals would have the lowest basal metabolic rate? O a. a person with…

A: Basal metabolic rate, abbreviated as BMR, is defined as the minimum amount of energy required by the…

Q: List three indicators that a supplement might actually change metabolic physiology.

A: Metabolism is the number of chemical reactions that occur within each cell of a living organism and…

Q: Order the following sources of energy (from first used to last used) when muscles are called upon to…

A: The order of energy sources when muscles are called upon to do extensive work is : ATP > Creatine…

Q: Some nutritionists are claiming that the secret to long life is to be slightly underweight as an…

A: There are many theories related to a long life. All theories have a common underlying theme, a…

Q: Define aerobic and anaerobic metabolism. What happens when there is insufficient oxygen? Make sure…

A: Answer

Q: I played field hockey for 1 hour and my Fitbit Watch says that I expended 1,085 Calories.  If…

A: Fats are considered the major fuel of the cells. It is because one gram of fat gives rise to 9…

Nutrition and diet

We are involved in several daily activities. These actions need a significant quantity of energy. The food we eat provides this energy. Food is necessary for development, repair, and other living activities since it supplies energy. All of these are part of the living practice known as nutrition. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists employ concepts from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also looks at how people can use their diet to reduce their risk of disease, as well as what happens when they ingest too much or too little of a nutrient and how allergies emerge.