The amount of calories needed by Person K to maintain her weight. Introduction: The status of the weight of individuals is estimated by their body mass index (BMI). BMI is calculated by dividing the weight of a person in kilogram by the square of height in meters. Resting energy expenditure (REE) is defined as the amount of energy expended by a person during a non-active period (at rest).

Question

Want to see more full solutions like this?

Answer 1

Question

Chapter 16, Problem 1.1CS

Summary Introduction

To determine: The amount of calories needed by Person K to maintain her weight.

Introduction: The status of the weight of individuals is estimated by their body mass index (BMI). BMI is calculated by dividing the weight of a person in kilogram by the square of height in meters. Resting energy expenditure (REE) is defined as the amount of energy expended by a person during a non-active period (at rest).

Expert Solution & Answer

Explanation of Solution

Person K who is 25-years old has a weight 135 lb (61.23 kg) and a height 5 ft 8 in. (172.72 cm) tall. During her high school, she actively participated in various competitive sports. Also, she decided to run a marathon with some of her college friends. Usually, she eats all varieties of fruits and vegetables and tries to avoid oily foods. She used to drink around 4–6 cups of coffee daily. She does not like sweets. Her mother requires angioplasty in order to treat occluded arteries just after menopause, and her father is not at risk for any chronic conditions. Person K is not pregnant at present, although she wishes to have children.

Resting energy expenditure (REE) can be calculated using a validated estimation formula. The Mifflin–St. Jeor formula requires accurate measures of height in cm and weight in kg using the formula given below:

REE=(10×wt)+(6.25×ht)−(5×age)−161

Person K is 25-years old. She has weight 135 pounds (61.23 kg) and height 5 foot 8 inches (172.72 cm) tall. Then, the REE of Person K is calculated as follows:

REE=(10×wt)+(6.25×ht)−(5×age)−161=612.3+1079.5−125−161=1405.8

After determining the REE, the obtained value of REE is multiplied by an activity factor of 1.725 owing to the high activity level of Person K; the estimated daily calorie requirement is obtained below:

Energy requirement=1405.8×1.725=2425 cal

Thus, the daily energy requirement for Person K is 2425 cal to maintain her weight.

Conclusion

Person K needs 2425 calories to maintain her weight.

Want to see more full solutions like this?

Subscribe now to access step-by-step solutions to millions of textbook problems written by subject matter experts!

Students have asked these similar questions

Manuel is a 45 year old man who has a BMI of 34 and is worried about his health.

Jake, who is a 53 year old non-smoking male, who does not currently exercise, wishes to get active and join a wellness facility where you work. He has the following readings from your facility's evaluation process: Total Cholesterol of 238 mg/dL; HDL of 38 mg/dL, LDL of 142 mg/dL; fasting glucose is 99 mg/dL; he did not get body composition measurement done but his waist girth is 43 inches. His BMI is 32. Resting blood pressure was measured at 132/82. His father died at age 89 from a stroke and his mother is still alive and quite healthy at age 85. He has not complained of any heart-related signs or symptoms. How many risk factors do you count for Jake, according to ACSM? 5 7 4 6

Group 1: You are working with a high school sophomore football defensive lineman with aspirations of playing college football. His current body mass is 105kg. He has good speed and technique, but college scouts are telling him to play at the next level he must gain weight before his senior year. So he has come to you for guidance on strength training and overall weight gain. 1. Before you get started on a weight management program, it is always good to begin with tracking an athlete’s dietary behavior with a food log/journal. Upon doing so, you find on average this athlete is consuming the following: PRO = 125g/day; CHO = 315g/day; and FAT = 79g/day. Calculate the number g/kg for each of the following:

Answer 2

Question

Chapter 16, Problem 1.1CS

Summary Introduction

To determine: The amount of calories needed by Person K to maintain her weight.

Introduction: The status of the weight of individuals is estimated by their body mass index (BMI). BMI is calculated by dividing the weight of a person in kilogram by the square of height in meters. Resting energy expenditure (REE) is defined as the amount of energy expended by a person during a non-active period (at rest).

Expert Solution & Answer

Explanation of Solution

Person K who is 25-years old has a weight 135 lb (61.23 kg) and a height 5 ft 8 in. (172.72 cm) tall. During her high school, she actively participated in various competitive sports. Also, she decided to run a marathon with some of her college friends. Usually, she eats all varieties of fruits and vegetables and tries to avoid oily foods. She used to drink around 4–6 cups of coffee daily. She does not like sweets. Her mother requires angioplasty in order to treat occluded arteries just after menopause, and her father is not at risk for any chronic conditions. Person K is not pregnant at present, although she wishes to have children.

Resting energy expenditure (REE) can be calculated using a validated estimation formula. The Mifflin–St. Jeor formula requires accurate measures of height in cm and weight in kg using the formula given below:

REE=(10×wt)+(6.25×ht)−(5×age)−161

Person K is 25-years old. She has weight 135 pounds (61.23 kg) and height 5 foot 8 inches (172.72 cm) tall. Then, the REE of Person K is calculated as follows:

REE=(10×wt)+(6.25×ht)−(5×age)−161=612.3+1079.5−125−161=1405.8

After determining the REE, the obtained value of REE is multiplied by an activity factor of 1.725 owing to the high activity level of Person K; the estimated daily calorie requirement is obtained below:

Energy requirement=1405.8×1.725=2425 cal

Thus, the daily energy requirement for Person K is 2425 cal to maintain her weight.

Conclusion

Person K needs 2425 calories to maintain her weight.

Want to see more full solutions like this?

Subscribe now to access step-by-step solutions to millions of textbook problems written by subject matter experts!

Answer 3

Question

Chapter 16, Problem 1.1CS

Summary Introduction

To determine: The amount of calories needed by Person K to maintain her weight.

Introduction: The status of the weight of individuals is estimated by their body mass index (BMI). BMI is calculated by dividing the weight of a person in kilogram by the square of height in meters. Resting energy expenditure (REE) is defined as the amount of energy expended by a person during a non-active period (at rest).

Expert Solution & Answer

Explanation of Solution

Person K who is 25-years old has a weight 135 lb (61.23 kg) and a height 5 ft 8 in. (172.72 cm) tall. During her high school, she actively participated in various competitive sports. Also, she decided to run a marathon with some of her college friends. Usually, she eats all varieties of fruits and vegetables and tries to avoid oily foods. She used to drink around 4–6 cups of coffee daily. She does not like sweets. Her mother requires angioplasty in order to treat occluded arteries just after menopause, and her father is not at risk for any chronic conditions. Person K is not pregnant at present, although she wishes to have children.

Resting energy expenditure (REE) can be calculated using a validated estimation formula. The Mifflin–St. Jeor formula requires accurate measures of height in cm and weight in kg using the formula given below:

REE=(10×wt)+(6.25×ht)−(5×age)−161

Person K is 25-years old. She has weight 135 pounds (61.23 kg) and height 5 foot 8 inches (172.72 cm) tall. Then, the REE of Person K is calculated as follows:

REE=(10×wt)+(6.25×ht)−(5×age)−161=612.3+1079.5−125−161=1405.8

After determining the REE, the obtained value of REE is multiplied by an activity factor of 1.725 owing to the high activity level of Person K; the estimated daily calorie requirement is obtained below:

Energy requirement=1405.8×1.725=2425 cal

Thus, the daily energy requirement for Person K is 2425 cal to maintain her weight.

Conclusion

Person K needs 2425 calories to maintain her weight.

Want to see more full solutions like this?

Subscribe now to access step-by-step solutions to millions of textbook problems written by subject matter experts!

Answer 4

Question

Chapter 16, Problem 1.1CS

Summary Introduction

To determine: The amount of calories needed by Person K to maintain her weight.

Introduction: The status of the weight of individuals is estimated by their body mass index (BMI). BMI is calculated by dividing the weight of a person in kilogram by the square of height in meters. Resting energy expenditure (REE) is defined as the amount of energy expended by a person during a non-active period (at rest).

Expert Solution & Answer

Explanation of Solution

Person K who is 25-years old has a weight 135 lb (61.23 kg) and a height 5 ft 8 in. (172.72 cm) tall. During her high school, she actively participated in various competitive sports. Also, she decided to run a marathon with some of her college friends. Usually, she eats all varieties of fruits and vegetables and tries to avoid oily foods. She used to drink around 4–6 cups of coffee daily. She does not like sweets. Her mother requires angioplasty in order to treat occluded arteries just after menopause, and her father is not at risk for any chronic conditions. Person K is not pregnant at present, although she wishes to have children.

Resting energy expenditure (REE) can be calculated using a validated estimation formula. The Mifflin–St. Jeor formula requires accurate measures of height in cm and weight in kg using the formula given below:

REE=(10×wt)+(6.25×ht)−(5×age)−161

Person K is 25-years old. She has weight 135 pounds (61.23 kg) and height 5 foot 8 inches (172.72 cm) tall. Then, the REE of Person K is calculated as follows:

REE=(10×wt)+(6.25×ht)−(5×age)−161=612.3+1079.5−125−161=1405.8

After determining the REE, the obtained value of REE is multiplied by an activity factor of 1.725 owing to the high activity level of Person K; the estimated daily calorie requirement is obtained below:

Energy requirement=1405.8×1.725=2425 cal

Thus, the daily energy requirement for Person K is 2425 cal to maintain her weight.

Conclusion

Person K needs 2425 calories to maintain her weight.

Want to see more full solutions like this?

Subscribe now to access step-by-step solutions to millions of textbook problems written by subject matter experts!

Answer 5

Chapter 16, Problem 1.1CS

Summary Introduction

To determine: The amount of calories needed by Person K to maintain her weight.

Introduction: The status of the weight of individuals is estimated by their body mass index (BMI). BMI is calculated by dividing the weight of a person in kilogram by the square of height in meters. Resting energy expenditure (REE) is defined as the amount of energy expended by a person during a non-active period (at rest).

Expert Solution & Answer

Explanation of Solution

Person K who is 25-years old has a weight 135 lb (61.23 kg) and a height 5 ft 8 in. (172.72 cm) tall. During her high school, she actively participated in various competitive sports. Also, she decided to run a marathon with some of her college friends. Usually, she eats all varieties of fruits and vegetables and tries to avoid oily foods. She used to drink around 4–6 cups of coffee daily. She does not like sweets. Her mother requires angioplasty in order to treat occluded arteries just after menopause, and her father is not at risk for any chronic conditions. Person K is not pregnant at present, although she wishes to have children.

Resting energy expenditure (REE) can be calculated using a validated estimation formula. The Mifflin–St. Jeor formula requires accurate measures of height in cm and weight in kg using the formula given below:

REE=(10×wt)+(6.25×ht)−(5×age)−161

Person K is 25-years old. She has weight 135 pounds (61.23 kg) and height 5 foot 8 inches (172.72 cm) tall. Then, the REE of Person K is calculated as follows:

REE=(10×wt)+(6.25×ht)−(5×age)−161=612.3+1079.5−125−161=1405.8

After determining the REE, the obtained value of REE is multiplied by an activity factor of 1.725 owing to the high activity level of Person K; the estimated daily calorie requirement is obtained below:

Energy requirement=1405.8×1.725=2425 cal

Thus, the daily energy requirement for Person K is 2425 cal to maintain her weight.

Conclusion

Person K needs 2425 calories to maintain her weight.

Answer 6

Chapter 16, Problem 1.1CS

Summary Introduction

To determine: The amount of calories needed by Person K to maintain her weight.

Introduction: The status of the weight of individuals is estimated by their body mass index (BMI). BMI is calculated by dividing the weight of a person in kilogram by the square of height in meters. Resting energy expenditure (REE) is defined as the amount of energy expended by a person during a non-active period (at rest).

Expert Solution & Answer

Explanation of Solution

Person K who is 25-years old has a weight 135 lb (61.23 kg) and a height 5 ft 8 in. (172.72 cm) tall. During her high school, she actively participated in various competitive sports. Also, she decided to run a marathon with some of her college friends. Usually, she eats all varieties of fruits and vegetables and tries to avoid oily foods. She used to drink around 4–6 cups of coffee daily. She does not like sweets. Her mother requires angioplasty in order to treat occluded arteries just after menopause, and her father is not at risk for any chronic conditions. Person K is not pregnant at present, although she wishes to have children.

Resting energy expenditure (REE) can be calculated using a validated estimation formula. The Mifflin–St. Jeor formula requires accurate measures of height in cm and weight in kg using the formula given below:

REE=(10×wt)+(6.25×ht)−(5×age)−161

Person K is 25-years old. She has weight 135 pounds (61.23 kg) and height 5 foot 8 inches (172.72 cm) tall. Then, the REE of Person K is calculated as follows:

REE=(10×wt)+(6.25×ht)−(5×age)−161=612.3+1079.5−125−161=1405.8

After determining the REE, the obtained value of REE is multiplied by an activity factor of 1.725 owing to the high activity level of Person K; the estimated daily calorie requirement is obtained below:

Energy requirement=1405.8×1.725=2425 cal

Thus, the daily energy requirement for Person K is 2425 cal to maintain her weight.

Conclusion

Person K needs 2425 calories to maintain her weight.

Answer 7

Chapter 16, Problem 1.1CS

Summary Introduction

To determine: The amount of calories needed by Person K to maintain her weight.

Introduction: The status of the weight of individuals is estimated by their body mass index (BMI). BMI is calculated by dividing the weight of a person in kilogram by the square of height in meters. Resting energy expenditure (REE) is defined as the amount of energy expended by a person during a non-active period (at rest).

Answer 8

Expert Solution & Answer

Explanation of Solution

Person K who is 25-years old has a weight 135 lb (61.23 kg) and a height 5 ft 8 in. (172.72 cm) tall. During her high school, she actively participated in various competitive sports. Also, she decided to run a marathon with some of her college friends. Usually, she eats all varieties of fruits and vegetables and tries to avoid oily foods. She used to drink around 4–6 cups of coffee daily. She does not like sweets. Her mother requires angioplasty in order to treat occluded arteries just after menopause, and her father is not at risk for any chronic conditions. Person K is not pregnant at present, although she wishes to have children.

Resting energy expenditure (REE) can be calculated using a validated estimation formula. The Mifflin–St. Jeor formula requires accurate measures of height in cm and weight in kg using the formula given below:

REE=(10×wt)+(6.25×ht)−(5×age)−161

Person K is 25-years old. She has weight 135 pounds (61.23 kg) and height 5 foot 8 inches (172.72 cm) tall. Then, the REE of Person K is calculated as follows:

REE=(10×wt)+(6.25×ht)−(5×age)−161=612.3+1079.5−125−161=1405.8

After determining the REE, the obtained value of REE is multiplied by an activity factor of 1.725 owing to the high activity level of Person K; the estimated daily calorie requirement is obtained below:

Energy requirement=1405.8×1.725=2425 cal

Thus, the daily energy requirement for Person K is 2425 cal to maintain her weight.