Concept explainers
To explain: The way in which a health care practitioner can do self-care throughout the life.
Introduction: The positive actions provide wellness and effective coping of life are known as self-care. It includes the positive practice of routine and mindful attention toward the physical, emotional, spiritual, and rational selves on a personal context.
To determine: Whether an individual gets benefitted from making changes in the diet or nutrition, exercise regime, sleep, or work–leisure balance.
To explain: Some of the barriers that prevent an individual from practicing self-care.
To explain: To whom one individual can ask for support in case of reaching self-care goals.
To explain: The way in which an individual should manage self-care if time, money, or excessive responsibilities become a barrier.
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Issues and Ethics in the Helping Professions (MindTap Course List)
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- Having obtained knowledge about your own general health and nutrition, list down at least five of your health and wellness goals attainable in one year. Be specific about your goals. Ask yourself, "What do I really want at this point in my life and why do I want it?" Think deeply and see what comes to you. Remember that health is the state of complete physical, mental, emotional, spiritual, financial, and social well-being, not merely the absence of disease or infirmity.arrow_forwardHow may the different approaches of Health Behavior Change, provide correct perspective of the process of health educationarrow_forwardWho will you need to discuss responsibilities for client’s care with? Give two examples of responsibilities that a client may agree to take in aged carearrow_forward
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