Considering the health benefits of carbohydrate-rich foods, especially those that provide whole grains and fiber, what suggestions would you offer to a client who reports the following? Be sure to explain WHY!! I am clueless... :) Eats only 3 ounces of refined, sugary breads or cereals each day. Eats 1 cup of vegetables (usually french fries) each day. Drinks fruit juice once a day but never eats fruit.

Nutrition Now
8th Edition
ISBN:9781337415408
Author:Brown
Publisher:Brown
Chapter6: Healthy Dietary Patterns, Dietary Guidelines, Myplate, And More
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Considering the health benefits of carbohydrate-rich foods, especially those that provide whole grains and fiber, what suggestions would you offer to a client who reports the following? Be sure to explain WHY!! I am clueless... :)

  • Eats only 3 ounces of refined, sugary breads or cereals each day.
  • Eats 1 cup of vegetables (usually french fries) each day.
  • Drinks fruit juice once a day but never eats fruit.
  • Eats cheese at least twice a day but does not drink milk.
  • Eats large portions of meat at least twice a day.
  • Eats hard candy two or three times a day.
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